Dating Over 40: No Time for B.S.

Episode 5 | A Holistic Dose Podcast

Dating in your 40s and beyond? We’ve got one thing to say: it’s not the same game you played in your 20s—and that’s actually a very good thing.

In Episode 5 of A Holistic Dose, Tiffany and Jeanette dive headfirst into the world of midlife dating with their signature honesty, humor, and heart. Whether you're newly single, divorced, or just dating-curious, this episode is a refreshing—and at times hilarious—reminder that dating in your 40s can be empowering, fun, and totally on your terms.

What We Talk About:

You’ve Grown—and So Have Your Standards

Gone are the days of wondering, “Do they like me?” Now it’s all about “Do I even like them?”
We explore how midlife dating shifts your mindset, especially if you're navigating post-divorce identity, parenting while dating, or re-entering the scene after a long hiatus.

Online Dating: The Good, the Bad, and the Unhinged

We dish on:

• Which apps actually work for women 40+ (spoiler: none are perfect)

• A new app changing the game: TeaForWomen.com — built on sisterhood and safety

• The red flags we immediately notice now (love bombing, breadcrumbing, gym selfie overload)

• The psychology of “floodlighting” and why oversharing too soon might be hurting your chances

Know What You Want—and Ask for It

Intentional dating is where it’s at. Whether you’re looking for companionship, great conversation, or a long-term partner, it’s all valid—but you have to get clear.

We talk about:

• Setting standards without falling into the “too picky” trap

• The art of emotionally available flirting

• Role-playing better conversation starters (hint: “What are you excited about right now?” is way better than “How was your week?”)

Meeting People in Real Life? Yes, It’s Still a Thing

From Green Flag Dating in Atlanta to wine tastings, business mixers, and yes—even pickleball—there are so many ways to meet people outside of apps. We share tips for giving the signal, starting conversations, and building confidence in the wild.

Real Talk Takeaway:

Dating in midlife isn’t a crisis—it’s a chance to evolve, explore, and have a little fun. Whether you're swiping, mingling, or just listening in for the stories, this episode gives you tools, laughs, and some serious "aha" moments.

Recommended This Episode:

• TeaForWomen.com – Safety-first dating app made by women, for women

• GreenFlagDate.com – Real-life events for meeting IRL in Atlanta

• Follow: Vanessa Van Edwards (@vvanedwards) – Author & expert on social cues and dating behavior

Listen Now:
Dating Over 40: No Time for B.S. → [Click here to stream the episode]
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