Anxious Attachment & Texting Anxiety | Why Overthinking Pushes People Away

Ever send a text and spiral when you don’t get an immediate response?
You're not alone. In this honest and relatable video with our guest Greta Zukoff, Emotional & Mindset Mentor, we dive into anxious attachment and how it shows up in dating — especially when communication feels uncertain.

💬 Whether it’s romantic, professional, or personal — anxious thinking can hijack our peace and ironically, push others away. Learn how to recognize these spirals and shift your energy to create healthier connection patterns.

🎧 Listen, like & subscribe to A Holistic Dose on Apple Podcasts, Spotify, YouTube, or wherever you tune in.

@gretazukoff @atlholisticfamilylaw @mygiftofgab

Top Searched Keywords:
anxious attachment dating
texting anxiety attachment style
why do I spiral when they don’t text back
anxious attachment and communication
attachment styles and relationships
how to stop overthinking in dating
secure attachment mindset
energetic pullback in relationships
emotional regulation dating
managing attachment triggers

anxious attachment, texting anxiety, dating anxiety, overthinking relationships, attachment styles, secure communication, relationship advice, attachment theory, emotional triggers, fear of rejection, texting overthinking, dating tips 2025, emotional regulation, insecure attachment, conscious dating, healthy relationship habits, how to stop spiraling, secure attachment dating, dating psychology, relationship energy,Anxious Attachment & Texting Anxiety | Why Overthinking Pushes People Away

#AnxiousAttachment #DatingAnxiety #AttachmentStyles #RelationshipTriggers #OverthinkingInLove #AHolisticDose