Welcome to A Holistic Dose! In this week’s episode, Tiffany and Jeanette dive into the biggest Fall 2025 fashion trends for women 40 and up — from polka dots and power suits to cozy quilted jackets and Western-inspired fringe. Rediscover timeless looks that are making a modern comeback and learn how to make them your own this season.

What You’ll Hear

• The comeback of polka dots (and how to wear them tastefully)
• The rise of grandma core — crochet, quilted, and cozy classics
• Power suits, shoulder pads, and 80s inspiration
• The return of fringe, ponchos, and boho layers
• Fall 2025 color palette – rich chocolate, burgundy, and brass tones
• The best outerwear updates – cropped trenches, plaid, and capes
• Animal prints, lace, and Western boot details
• The viral sneakerinas and the “ugly but comfy” shoe trend
• The Coach comeback, JW PEI bags, and timeless totes
• The cutest accessories and sneaker charms for fall

LINK LIST

Polka dot dress: shopjoandco.com
Polka dot prints: abercrombie.com
Grandma core & florals: anthropologie.com
Quilted jackets: freepeople.com
Power suit blazer: athleta.gap.com
Oprah shoulder pad episode: youtube.com/watch?v=oMF5aIs_4os
Poncho: quince.com
Bolero sweater: a.co/d/58MiLQc
Vogue fall color trends: vogue.com/article/fall-winter-2025-color-trends
Burgundy color trend: purewow.com/fashion/burgundy-color-trend
French Connection cropped trench: nordstrom.com/s/crop-cotton-twill-trench-coat/8469709
Funnel-neck jackets: shop.mango.com
Why funnel-necks are trending: creators.yahoo.com
Free People fringe boots: freepeople.com/shop/faith-fringe-western-boots
Oasis Society embroidered boots: oasissociety.com/products/sorrel-floral-tapestry
Hunter boots: freepeople.com/shop/hunter-micah-wellies
Foldover boots: dsw.com/product/bcbgmaxazria-ebana-boot/592043
Tony Bianco Shae mule: nordstrom.com/s/shae-pointed-toe-mule-women/8416169
Vivaia sneakerinas: vivaia.com/item/square-toe-lace-up-satin-sneakerina-cristina-p_10028024.html
Plaid & checkered: loft.com/search?q=plaid
Animal print trend: stylerave.com/animal-print-trend-2025
Cow print jacket: revolve.com
Layering lace for fall: marieclaire.com/fashion/fall-fashion/lace-trimmed-skirts-dresses-renia-jaz
JW PEI east-west bag: revolve.com/jw-pei-nova-baguette-shoulder-bag-in-brown/dp/JWPR-WY25
Longchamp Le Pliage tote: longchamp.com/us/en/products/tote-bag-l-L1899919M04.html
Sneaker charms: anthropologie.com/shop/hybrid/sporty-shoe-charms-set-of-2

Chapters

0:00 – Welcome to A Holistic Dose
0:56 – Fall 2025 fashion overview
1:25 – Polka dots are back
2:15 – Grandma core & florals
3:00 – Quilted jackets & crochet finds
3:40 – 80s power suits & shoulder pads
4:30 – Oprah’s shoulder pad episode
5:15 – Oversized blazers & belts
5:50 – Boleros, shrugs & ponchos
6:25 – Fringe and cozy layers
6:45 – Tiffany’s bleph + Botox update
7:20 – Fall color palette: chocolate & burgundy
8:30 – Capes & cropped trench coats
9:25 – Millennial vs Gen X style
10:00 – Denim trench talk
10:45 – Bubble hem jackets
11:30 – Chic athleisure
12:10 – Fringe takeover
13:00 – Coach comeback
13:45 – Faux vs real suede
15:00 – Western boots & embroidery
15:45 – Grandpa blazers
16:40 – Olive green trend
17:45 – Plaid & flannel
18:25 – Striped sweaters
19:00 – Animal prints
20:25 – Lace layers
21:00 – Sneakerinas
22:00 – Low-profile sneakers
22:50 – Hunter boots
23:30 – Foldover boots
24:30 – Tony Bianco heels
25:30 – Clogs & “ugly but comfy” trend
26:30 – Adidas cozy clogs update (was mentioned as Puma)
27:15 – Loafers & Mary Janes
28:30 – Ballet flats
29:00 – East-West bags
30:00 – Sneaker charms
31:00 – Funnel-neck jackets
32:30 – Brown tonal looks
33:00 – Animal print accessories
33:40 – Fall favorites: fringe & layering
34:10 – Style wrap-up
34:25 – Outro – subscribe, review & follow @aholisticdose

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