Why I Stopped Entertaining Drama | Emotional Boundaries in Your 40s

One of the biggest mindset shifts in your 40s? Realizing that drama doesn’t serve you—especially when you’re an empath who absorbs everyone’s energy.

In this honest Short, I open up about setting emotional boundaries, learning to compartmentalize drama, and cutting ties with toxic cycles—whether it’s from friends, partners, or coworkers. Protecting your peace is not selfish—it’s self-preservation.

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