Episodes
Why Marriage Isn’t Working for Women—And What We Can Do About It | EP4
Why are 69% of divorces initiated by women? What’s really going on inside modern marriages—and why are so many women unhappy? In this eye-opening episode of A Holistic Dose, Tiffany and Jeanette break down the emotional, historical, and cultural forces that have made marriage unsustainable for many…
What’s Hot & What’s Not: Spring/Summer 2025 Fashion Trends for Women …
Ready to refresh your wardrobe with confidence? In this episode, we explore the best Spring and Summer 2025 fashion trends for women over 40—from wide-leg trousers and pastel tones to polished athleisure and soft tailoring. Discover what’s in style this season, what trends to skip, and how to dress…
Episode 2 | Weight Loss Transformations: The Emotional, Physical, and…
In this unfiltered episode of A Holistic Dose , Tiffany and Jeanette get real about the physical, emotional, and social realities of a weight loss transformation. With over 200 pounds lost between them, they share their first...
Episode 1 | You’re Not Stuck: Finding the Courage to Make Big Life Ch…
In this powerful kickoff to A Holistic Dose , Tiffany and Jeanette share honest reflections on the moments in life when you realize something has to shift—and the fear, doubt, and hope that come with deciding to change. As tw...
Introducing A Holistic Dose: Your Midlife Glow-Up Starts Here
Welcome to A Holistic Dose — your new go-to podcast for candid, bite-sized conversations on midlife transformations. Hosted by Tiffany and Jeanette, two 40-something women who have navigated divorce, single parenthood, career...